Strength and Balance Service for West Essex, Mid Essex, Southwest Essex and Southeast Essex

The aim of the strength and balance training service is to reduce the risk of falls, thereby improving health outcomes and reducing demands on health and social care services. This service offers expert instruction for those at risk of falling to improve their muscular strength and balance to reduce the risk and fear of falls improving individuals' wellbeing and their long-term independence. The service is most used by those who are elderly and frail. The service will be recommissioned and delivered in West, Mid-, Southwest and Southeast Essex.