Digital mental health and wellbeing service in Hillingdon

Digital mental health and wellbeing service to young people aged 16-25 years. The service funded by the Hillingdon CCG is made up of 3 offers. The service is based on the IAPT (Improving Access to Psychological Therapies) model, providing CBT based therapeutic interventions to young people struggling with low level anxiety disorders and low mood. Wellbeing webinars, BetterU@Brunel, delivery to Brunel University students was first piloted in the Spring of 2020 offering a 4-week Stress and Anxiety therapeutic offer to students struggling with poor mental health. Following the successful delivery, the service was developed further from March 2020, to include all Hillingdon young people aged 18 to 25 years as well as an additional Covid-19 response service to support 16-25-year-olds affected by the Covid-19 pandemic. The current offer 1. Brunel University Students - MyWellbeingMatters 2. Covid-19 Response - H1625 targeted at Hillingdon Young People struggling with mental health due to the Corona Virus pandemic 3. Digital wellbeing series targeted at all Hillingdon young people aged 18-25 years.